
Monday Jan 22, 2024
#013 - Ice Cream and Shark Attacks
In this podcast we discuss the limitations of epidemiology, especially as it relates to nutrition and health studies in human populations. We dig into a recent study (2023) published by a group at Harvard that created sensational headlines about red meat causing Type II Diabetes. We chat about why this study and others like it are deeply flawed.
From Ancel Keys in 1960 to Harvard in 2023, meat and fat has been demonized for 80 years. Americans consume 38% less red meat yet Type II Diabetes (& Obesity) now affects around 90 million Americans. Something doesn't add up. Tune in to learn why.
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